News for Martial arts Schools in China

Welcome
Learn Kung Fu in China. Personally study under Shaolin masters of authentic lineage.An institute for the teaching and promotion of traditional Shaolin Kung Fu and Chinese Martial Arts in China.Set in beautiful grounds by the culturally historic UNESCO World Heritage City of Qufu, home of Confucius, the school was founded in 2008 by 34th Generation Shaolin Warrior Monk Master Shi Yan Jia under the auspices of the Shaolin Temple Head Abbot, the Venerable Shi Yong Xin, honorary Abbot to the school.The Masters of the school are Shaolin warrior monks trained from an early age inside the original Shaolin Temple. They have rich experience teaching international students in China and abroad,

School Introduction 

The school was established in 1980(Formerly named Songshan Shaolin Martial Arts School), which is not only the first comprehensive martial arts school assembling the personnel training in science, Martial Arts and movies, but also one of the Kungfu training institutions authorized by the Ministry of Education to recruit foreign students. The school building, with large-scale, functional facilities, beautiful environment and convenient transportation, covers 150 hectares with a total construction area of more than 60,000 square meters and a total investment of over 100 million. It has been titled as Top Ten Martial Arts Schools in Henan Province, Martial Arts Training Base for the Young in Henan Province, Civilized School, Green School, Ten Well-Known Martial Arts Schools in China, Creation Base for National Martial Arts Literature in succession.

Chinese Martial Arts  
Chinese Kung Fu (Martial Arts or as popularly referred to as Gongfu or Wushu) is a series of fighting styles which has developed over a long historical period in China. Nowadays, it is regarded as a traditional sport gaining more and more popularity and even stands as a representative for Chinese culture. Styles including Shaolin, Tai Chi and Qigong have many followers worldwide. Some westerners think that all Chinese people are Kung Fu masters. That’s not true, but this traditional heritage has its unique existence in modern times and left much influence on the locals’ lifestyle.

History
In order to survive in an extremely hostile environment, our primitive Chinese ancestors developed primary means of defense and attack that included leaping, tumbling and kicking. Although they knew how to fight with rudimentary weapons made from stones and wood, Fitness Camps Ideas for Hawaii  fighting with bare hands and fists became essential skills. The Martial Arts we recognize today as Kung Fu had their origins in the Shang and Zhou Dynasties (17 century - 256BC). During the following Qin (221 - 207BC) and Han (202BC - 220AD) Dynasties, wrestling, swordplay and spear skills became well developed and were popular among civilians and troops. Following the Song Dynasty (960 - 1279), various schools, boxing styles, movement sets and weapon skills flourished.

Classification
Over the centuries of development in China, Kung Fu has become a large system containing various schools or sects. It is recorded that there are over 300 distinct types of boxing existing around the country. The styles in northern and southern China are quite different. Therefore it is hard to be simply classified

Volunteer Project & Adventure Tours in Australia

Escape into the big blue beyond. Go Down Under at the world's premiere underwater playground, the Great Barrier Reef. See the flora and fauna that call this natural wonder home, which is exactly what you'll do for the next 3 days as you snorkel your way around magnificent coral formations before returning to dry land. Haven't had enough? Check out the Rainforest Adventure tour and stay on solid ground for four days of tropical exploration.

Do something different for your tropical vacation and make your Great Barrier Reef adventure truly unique. Experience scuba diving and snorkeling on the beautiful outer edge of Australia's Great Barrier Reef in small intimate groups.Australia Tour of  Snorkeling since 1995 and are consistently rated one of the best trips on the Great Barrier Reef. Our charter yachts take a maximum of only 12 guests, so you’ll receive the personal attention not possible on the larger tour vessels.  No hectic schedules allows you to have a stress free vacation.  You just snorkel, dive, & relax on the Great Barrier Reef.

Explore the water off South Australia. It is some of the most pristine and diverse in the world.Swim with sea lions at Baird Bay on the Eyre Peninsula. Australian sea lions are a rare species. These animals are naturally curious and often swim right up to divers. Can’t somersault? Learn from the pros.

The Reef Adventure Centre has been booking Great Barrier Reef, Daintree Rainforest and Adventure Tours & Activities for many years.  Based on our years of local knowledge and experience we only offer the BEST Tours and Adventures.  Snorkelling, diving, 4WD safaris, hot air ballooning, white water rafting, horseback riding, diving education and much more on offer.

As a volunteer in Australia, your efforts will help to protect and restore the unique and fragile Australian landscapes which provide habitat for Australia's threatened flora and fauna. Adventure tour activities may include snorkeling on the Great Barrier Reef, white water rafting, Featherdale Wildlife Park, exploring Fraser Island and the Tjapukai Aboriginal Cultural Park.Water Sports in Thailand If you wish to extend your adventure in Fiji, we offer you beautiful tropical beaches, snorkeling and SCUBA diving in crystal clear waters. Throughout your entire ISV journey, we will introduce you to the world famous dramatic scenery, unique wildlife and welcoming locals that are unique to Australia.

Scuba dive the Great Barrier Reef, snorkel or explore the Australian outback and tropical rain forests. Find the perfect Australia tour or dive trip in our extensive database. The North Queensland/Cairns region is Australia's adventure travel paradise with excellent scuba diving, outback safaris, white water rafting, sea kayaking, mountain biking, hiking, camping and more, all in a comfortable tropical climate.

As seen on the TV travel show ‘Getaway’ (click here)* and used as the location for the Tom Hanks and Steven Spielberg series ‘The Pacific’ this amazing Eco-immersion adventure is a must try.Picture the most beautiful, crystal clear rainforest river imaginable, and then see yourself drift snorkeling down with the current. This is as natural a river as you’ll ever hope to find, and more than that, it is within an ancient rainforest Eco-system like none other. Sometimes it is fast and exciting, other times slow and relaxing.

The World's Best Ecotourism Destinations

what is Ecotourism
Ecotourism, ecotravel, ecolodges and just generally being "eco" have become popular tourism sales pitches.  What is true ecotourism? What defines an ecolodge or an ecological company?  How is the surrounding community involved?  And finally, is ecotourism such a great thing anyways?In order to truly understand ecotourism and all of it's attendant pros and cons it is necessary to do some background research.  This page offers an introduction to the topic along with several links to more detailed information.

Sustainable Ecotourism 

Sustainable tourism encompasses the responsible use of natural resources for recreation. This includes eco-friendly boating, whale and dolphin watching, snorkeling and scuba diving, fishing, and other forms of tourism. A good ecotourism operation will strive to support the community and encourage travelers to be culturally sensitive by training and employing local people and by purchasing local supplies and services to further stimulate the economy. Increasingly, national governments such as Costa Rica and Australia are supporting the ecotourism trade for its benefit to both their country and their visitors. Tourist regions in many countries now rely on ecotourism as the primary source of revenue.

Best Ecotourism
As ecotourism garners interest among a growing number of travelers, eco resorts have popped up everywhere, from Florida to Fiji. In fact, the ecotourism industry is growing so quickly that it would be nearly impossible to map which countries have become the greatest eco-destinations, especially when the terms "eco" and "green" are thrown around so readily that it can be hard to tell what is genuine and what is simply a marketing ploy. Ecotourism at its heart not only preserves natural habitats and indigenous cultures and species, but actually works in favor of conservation by bringing additional resources that the local economy would otherwise not have, so the applications of the term can be quite different, which makes ranking such locations even more difficult—if not impossible.

National Parks and Around the World
The Daily Green looks at some of the best U.S. national parks, and the best ecotourism vacations anywhere in the world.Ecotourism and adventure travel are among the fastest growing segments of the global tourism trade, which is sometimes described as the world's biggest industry. Malawi Exclusive Cultural Tour While it is undeniable that travel uses resources and can harm the environment, it is also true that it can provide many benefits, such as supporting local economies, providing economic alternatives to exploititative practices, and spreading cross-cultural awareness. It is true that people are much more likely to protect the planet if they see it first hand. The key is to go gently, and authentic ecotourism offers just that.

Best Ecotourism Destinations
Are you Itching to travel and see the world and the great outdoors but tired of going to the same, old places? Don't fret! It's a big, big world and there are lots of places out there waiting for you to discover.Tourist spots abound, but visiting resorts and other tourist-packed sites may leave you feeling anxious and tired, both from the expenses and the hussle and bustle of tourists and locals alike.

How to Choose a Spa Good

Spa 
Spas began when people started soaking themselves in hot springs thousands of years ago. But the spa world has changed since then. Find out about the different kinds of spas, what treatments they offer, and how to choose the right one for you. And get answers to basic spa questions about etiquette and how much a spa costs.
Best Spa 
assage is offered in virtually every spa in the country. Oddly, though, it sometimes takes a delicate balancing act to make this marriage a happy union. Spa directors often set a rigid agenda for how services will be performed, are strict about the length of time spent on a service, and require meticulous consistency in method. For some massage therapists, this can be deadening to the spirit. Spa formats can be like asking an artist to do a painting - the exact same painting - every 50 minutes.Some massage therapists interviewed for this article complained of lower pay, not being allowed to accept tips, not being able to choose their clientele and rigid work schedules - sometimes performing up to 10 massages a day without a break. For these therapists, Choosing the Best spa work is far less appealing than owning a private massage therapy practice.
What Is The Spa 

Once you've narrowed down your choices, you'll want to consider the reputation of the spa as well as the services they provide. Does the spa have a history of providing reputable service to their clients? Do they have repeat clients? Are their therapists well trained and licensed? Other concerns will be price, required length of visit, and additional unexpected costs.
Choosing a Spa
So, you made the decision to visit a spa. Now you just have to decide which spa is right for you. It can be difficult to choose the best spa, especially if you are not familiar with spas. This article offers tips on what you should look for when choosing a spa:If you want to visit a spa where you'll be pampered, you're probably not going to be satisfied if you choose a fitness spa. Best Spas in Philadelphia Because there are so many different types of spas, it's important that you do your research on spa services in order to choose the spa that's right for you
spa experience
Another idea to keep in mind when choosing a spa is what kind of spa experience you're looking for. There's more than just one kind of spa, explains Lynne Walker McNees, president of the International Spa Association.A destination spa, historically, has been a minimum of a seven-day visit, and that's where you'll find yourself completely immersed in that spa experience," explained McNees. "A resort spa is going to be where you go for a meeting or for a family vacation and there happens to be a spa on the property and you go and enjoy the spa several times when you're there,A destination spa, historically, has been a minimum of a seven-day visit, and that's where you'll find yourself completely immersed in that spa experience," explained McNees. "A resort spa is going to be where you go for a meeting or for a family vacation and there happens to be a spa on the property and you go and enjoy the spa several times when you're there

Spa Treatment
There are so many different kinds of spa treatments most people are completely unaware of. They have treated everything from allergies to back pain, headaches to insomnia. Most people go to simply unwind and relax.This is a basic guide to the more popular spa treatment services afforded to you at either a popular resort, wellness clinic or day spa. Here you will find basic advice on how to choose a spa treatment that is right for you!

Tampa Plastic Surgeons Plastic Surgery near Tampa

Welcome
Welcome to the Tampa, Florida practice of board-certified plastic surgeon, Francis Rieger, MD. Here at Hyde Park Cosmetic Surgery Center, we specialize in cosmetic procedures including facelifts, rhinoplasty (nose surgery), otoplasty (ear pinning surgery), breast enhancement, body contouring, liposuction and more. To see a comprehensive list of all the cosmetic surgeries we perform, please view our procedures page.Plastic surgery patients choose Dr. Frank Rieger for his cosmetic surgery expertise and over 20 years experience. Dr. Rieger and his professional staff strive to give you the ultimate in personal attention in the warm and engaging atmosphere of their practice.

Plastic Surgeons
There are 15 top plastic surgeons within 25 miles of Tampa, FL on the list of U.S. News Top Doctors. These physicians were selected based on a peer nomination process. Within this list of  best plastic surgeons in Tampa, FL, 3 have been named to a highly selective list of America's Top Doctors (ATD) by achieving national recognition for outstanding work.
Plastic Surgery
At Bayshore Plastic Surgery in Tampa, Florida, we are committed to providing you with procedures that enhance your natural beauty with natural looking improvements. Under the leadership of our highly experienced plastic surgeon Dr. Daniel Greenwald we offer you not only procedures that meet your goals, but also guidance, insight and unrivaled patient care throughout the process.Dr. Greenwald offers a variety of plastic surgery procedures to improve facial structure and skin firmness, texture, and suppleness including face lifts, facial rejuvenation, rhinoplasty, brow lifts, Restylane and Botox injections, and more. These surgeries, when performed alone or in combination can give your face a revived, youthful look and even improved symmetry when needed. Additionally, Dr. Greenwald also provides his patients with several plastic surgery procedures to improve the body

Plastic Surgery areas
PREMIERE Center for Cosmetic Surgery in Miami and Tampa has become the single most recognizable name in cosmetic surgery in Florida, and our catchy "It's For You!" tagline remains one of the most identifiable on the airwaves. Plastic Surgeons in Honolulu We have been serving the needs of Florida plastic surgery patients for more than 19 years.PREMIERE Center for Cosmetic Surgery is a woman-owned business. Our doctors and staff have years of experience and understand the unique cosmetic needs of both men and women who want to look their best and age gracefully. All of our staff is compassionate and attentive, and our practice features private operating suites and recovery rooms, where patients are tended to in a safe, comfortable and discreet environment.

Landon Plastic Surgery
Surgical services are provided on site in the privacy of our AAAASF (American Association for Accreditation of Ambulatory Surgical Facilities) certified operating room. Whether it is state of the art cosmeceuticals, spa services or the latest in surgical rejuvenation, we strive to exceed your expectations. Dr. Bruce Landon and the staff of Landon Plastic Surgery would like to welcome you to our office. Our goal is to provide prospective and current patients with an experience to remember. From the excellence in surgical care to the pampering of our aesthetician services, we earn the confidence of our patients by our results.

Winter Sports Forum Canadian looking for European ski vacation in Canada

Canada Winter Sports
Canada is a magical winterscape full of special experiences for us all. Skiing and snowboarding are unmatched and there are a whole host of other winter sports to try, from dogsledding and heli-skiing to ice skating and snowshoeing. Explore the six Canadian regions with the map below and then enter our competition for the chance to win your dream holiday to Canada,

Winter Vacation
Winter sports enthusiasts and vacationers looking to warm up by the fire amidst a snow-covered backdrop, listen up. For the ultimate in frosty vacations, Canada is calling By total area, Canada is the second largest country in the world and it has a population of roughly nine people per square mile. This means that much of the vast landscape is sparsely populated, so the snow-covered wilderness provides many possibilities for the perfect winter vacation. Whether you’re planning a family vacation or a weekend getaway with the gang, a winter vacation in Canada can be very rewarding.

The Perfect Winter Vacation
Canada is home to some of the most well known ski resorts in the world. Quebec’s Mon-Tremblant, Alberta’s Banff / Lake Louise and British Columbia’s Whistler / Blackcomb ski resorts are recognized among enthusiastic skiers and snowboarders as being among the very best ski resorts on the planet. If hitting the slopes is what you’re after, do some online investigating to find the resort that fits your needs (and your level of expertise). There are a number of travel sites on the Web that offer discount Canada hotel reservations and package dealsBut just because you don’t ski or snowboard doesn’t mean that a winter vacation in Canada isn’t for you. Snowmobiling, dog sledding, sleigh riding, snow shoeing, sightseeing, wildlife viewing, ice fishing, aurora borealis viewing, ice walks and ice skating are just a few of the other winter activities that can be experienced in Canada.

A Winter World of Festivals
Why not plan your vacation around one of Canada’s world-famous winter festivals? Take in the dogsled races and ice sculpting competitions by day, Switzerland with Winter Sports and dance away the chill factor by night. Quebec City’s Carnival de Québec and Ottawa’s Winterlude / Bal de Neige run for the first two weeks of February, and both festivals offer loads of fun for the whole family. Or you can treat yourself to one of the winter festivals that pay tribute to Canada’s colorful history, such as the Yukon Sourdough Rendezvous Festival in Whitehorse or the Festival de Voyageur in Winnipeg. All of these rank high among the best of Canada's attractions.
Make it a real winter vacation
We Canadians may not have lie-on-the-beach heat here in February and March, but we’ve got some of the top winter sports and resorts in the world. Vacationing nearer to home means you can save money and fuel emissions on plane travel, feed our economy and get healthy, too. Even the closest sun destination takes six to nine hours to arrive at, once you factor in the two-hour airport wait, three-to-six-hour flight and car travel time. Use that time to drive to these winter wonderlands, and delight in some of the country’s best outdoor activities.

Discover the various snow sports in group lessons: small groups for all levels, with professional instructors. During your stay in the finest ski resorts, take advantage of the Club Med All Inclusive formula and enjoy all the pleasures of the slopes

Rock Climbing Lessons/Guided Climbs - Yosemite National Park

Rock Climbing
Yosemite is one of the world's greatest climbing areas. Climbers here can enjoy an endless variety of challenges--from the sustained crack climbs of the Merced River Canyon to pinching crystals on sun-drenched Tuolumne Meadows domes to multi-day aid climbs on the big walls of the Valley. Yosemite is not just a climber's playground, however: its walls and crags are an integral part of a larger ecosystem, protected as Wilderness, which was set aside for people to enjoy in a natural state for generations to come.

Yosemite Rock Climbing
The Yosemite Mountaineering School and Guide Service has been a tradition in Yosemite rock climbing since 1969.  Our guides can take you where you want to go, from learning your first knots, in our beginner Go Climb A Rock classes, to multi-day ascents of El Capitan for the more experienced.  As the only guide service permitted to operate within Yosemite National Park, we know Yosemite better than anyone, and love sharing our knowledge and skills with you.Many of our Yosemite climbing guides are AMGA certified, and have decades of climbing experience in the park.  All of our guides also hold Wilderness First Responder or Wilderness EMT certifications.

Rock Climbing at Yosemite National Park
Yosemite National Park is perhaps the world’s greatest rock climbing arena with its stellar crack climbs and huge big walls. The climbing heart of Yosemite is, of course, the famed Yosemite Valley, but in summer the big ditch is often just too hot for comfortable vertical adventures as well as too crowded with elbow-to-elbow tourists. It’s then that climbers head to the park’s high country to find a break from the crowds and stifling heat with the cool air and the spectacular scenic beauty of 8,600-foot-high Tuolumne Meadows, the highest sub-alpine meadowland in California’s Sierra Nevada.

Tuolumne Offers Face and Crack Climbing
The rock climbing at Tuolumne Meadows is justly famous. If you love face climbing in a pristine sub-alpine setting, then Tuolumne is the place for you.Cultural Diversity & Rock Art Tour in Namibia Most of the climbing at the Meadows is on granite domes and cliffs with slabby faces studded with knobs, crystals, sharp fingernail edges, and gritty smear holds

• yosemite national park
• tuolumne meadows
• yosemite hiking
• climbing equipment

Some domes have glistening areas of glacier polish, glass-smooth faces rubbed smooth by ancient glaciers. Glacial polish tends to be tricky to climb, with an emphasis on delicate footwork. Many excellent climbs ascend the black water streaks that crease Tuolumne’s domes.